Yoga Conditioning for Weight Loss – Deluxe DVD Edition (2000)


Article Source: Weight Loss Reviews


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Title notwithstanding, Yoga Conditioning for Weight Loss isn’t likely to promote weight loss any more than lots of other videos will. But that’s not a knock–it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that’s challenging but not overwhelming and that should stand up to plen (more…)

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10 Responses to “Yoga Conditioning for Weight Loss – Deluxe DVD Edition (2000)”

  • Hajra says:

    5.0 out of 5 stars
    Long-term benefit using Suzanne’s video
    I’ve been using this video for 18 months and can’t say enough about how it helps transform flab to muscle, strength and balance. So what if the change is gradual?

  • Zuma says:

    4.0 out of 5 stars
    One of my favorites
    For beginners or those less flexible this is an excellent DVD. It’s one of my favorites, not too long, great instruction, instruction for different levels of fitness and overall…

  • Kaia says:

    5.0 out of 5 stars
    BEST all around yoga DVD for the bucks…
    I’ve purchased several yoga DVD’s over the past 5 years. This is the only one I turn to again and again.

  • Cuyler says:

    5.0 out of 5 stars
    This was just what I needed
    Some reviewers are saying this is not a “weight loss video” but i disagree. I’ve been trying to work out since I was ten.

  • Anonymous says:

    4.0 out of 5 stars
    Good for increasing flexibility in hips and hamstrings
    This DVD is a great stretching yoga program for people with tight hips and hamstrings (like myself) or for more mature adults new to yoga.

  • Viveca says:

    1.0 out of 5 stars
    confusion about the Title/contents
    I watched the Yoga Conditioning for Weight Loss – Deluxe DVD Edition from my Local Library.
    It was so good.

  • Lycoris says:

    5.0 out of 5 stars
    Yoga weight loss cd
    I am very happy with my yoga CD. It was used, but the quality of the CD is excellent. The case was damaged, but this information was disclosed before I purchased the CD.

  • August says:

    4.0 out of 5 stars
    Good low impact exercise for the over weight person to begin a fitness program
    I do this work out on the days I can’t get to my aerobics class or run and it always makes me feel better. More alive, and calm.

  • Ipo says:

    5.0 out of 5 stars
    Yoga for all levels
    I winter in a retirement community but I am not THAT old. Our yoga class is conducted via video 3 days a week and this is one of the videos they use.

  • Ringo says:

    1.0 out of 5 stars
    DVD does’nt work by routine is excellent
    I enjoy this routine very much. 40 minutes and a good stretch. However I keep having problems with the DVD. I have purchased three copies to date.