Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (Paperback)


Article Source: Weight Loss Reviews


A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the “totally tasteless mush” her post-op food guidelines recommended. Levine put her cooking skills to work and now, in Eating Well after Weight Loss Surgery, she and collaborator Michele Bontempo-Saray offer over 140 original, low-fat, high-protein recipes that taste just as delicious pureed and chopped as they do served whole, so you can enjoy flavorful, satisfying meals through every stage of your post-op eating program and cook for your family and friends?all at the same time. These mouth-watering dishes, which cover everything from breakfast to dessert, include: Crustless Spinach and Cheese Quiche * BBQ-Baked Chicken * Asian Turkey Dumplings * Cider-Glazed Pork Chops * London Broil with Horseradish Cream Moussaka * Salmon with Creamy Lime- (more…)

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10 Responses to “Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (Paperback)”

  • Urit says:

    5.0 out of 5 stars
    cookbook for bypass patients
    terrific idea to help keep bypass patients eating healthy delicious meals. Bravo to the author

  • Padgett says:

    5.0 out of 5 stars
    Fantastic cookbook with great WLS info
    I purchased several WLS cookbooks at the same time. (I recommend getting them before the actual surgery and go shopping for the stuff pre-surgery to have on hand afterward.

  • Xenia says:

    4.0 out of 5 stars
    Great recipe ideas
    This book is good, it gives your imagination a boost even before you cook. After my surgery I thought I’d have to eat cardboard, tasteless foods forever, or just water.

  • Frida says:

    5.0 out of 5 stars
    Best Book I’ve Found Yet!
    I have three recipe books and this one is the best one. My husband loves the recipies as he is a fit man that works out a lot and my son also enjoys the simplicty on the dishes I…

  • Anonymous says:

    4.0 out of 5 stars
    The Lap Band Chronicles thinks…
    This is one of the more sophisticated bariatric cookbooks I have come across. Not only does it contain very bariatric friendly recipes (high in protein, low in carbs and saturated…

  • Lycoris says:

    5.0 out of 5 stars
    Excellent Cookbook for Creative Recipes after Lapband Surgery
    My wife and I like this cookbook a great deal. At a time when virtually everything she likes was off the menu, this supplied some very practical menus and some insights on how to…

  • Osric says:

    1.0 out of 5 stars
    I did not care for this cookbook
    I purchased this book because I just had Lapband surgery. I am from NC and the recipes in this book sound like they are from Turkey!

  • Nefertari says:

    5.0 out of 5 stars
    Great detailed recipes that you know you can eat
    I ordered this book right after my surgery, so I had it in hand when I could start eating pureed foods.

  • Mhina says:

    5.0 out of 5 stars
    Excellent recipies!
    I was hoping to find a few things that would work for me after my surgery in November. I was pleased to find many, many recipies that are easy and delicious.

  • Laisha says:

    5.0 out of 5 stars
    Good eats for the Small minded!
    Eating well after weightloss surgery says it all. With 140+ recipes it will be a long time before I get bored with these meals.