177 Ways To Lose Weigt (Weight Loss, Weight Loss Books) (Kindle Edition)

Article Source: Weight Loss Reviews

177 Ways To Lose Weigt (Weight Loss, Weight Loss Books)

If you struggle with weight gain it’s a good bet that you havetried at least one of the “fad” diets that crop up on a regular basis.The truth is that some of these diets may grant you temporaryweight loss. In the usual case, however, the weight returns as soon as you stray from the diet. (more…)

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2 Responses to “177 Ways To Lose Weigt (Weight Loss, Weight Loss Books) (Kindle Edition)”

  • Charlene A. Jahnke says:

    I bought this book & I was very sketical. I have tried everything under the sun to increase my metabolism, to lose weight & to improve my breathing when I exercise. I could not walk pass 20 minutes without being out of breath. After I ordered the book & trying the techniques every day, in just 1 week, I could walk for 2 HOURS AND I WAS NOT OUT OF BREATH! Now I can JOG for 30 to 45 minutes, thanks to these breathing techniques, and I am 43 YEARS OLD! If I can do it, anyone can! I used to try aerobic exercises & I was out of breath every time. Not anymore! Now I don’t mind JOGGING on my treadmill or walking/jogging outside because now I’m no longer out of breath! I’M IN BETTER SHAPE NOW AT 43 YRS. OLD THAN I WAS AT 20 YRS OLD

  • Diet Advice says:

    I too purchased this book and was impressed by the sheer amount of information it contained.
    The techniques are very helpful and extremely beneficial to anybody that finds physical exersise difficult. I have used the methods within this book I have had great results, esoecially the breathing exercises. These alone have allowed me to increase my overall physical activity which has naturally increased my weight loss.